National Anti-Bullying Week: A Spotlight on Kindness and Consideration

Every year, National Anti-Bullying Week (NABW) takes place in November, raising awareness of bullying and promoting kindness and inclusion in schools, workplaces, and communities across the country. This year’s NABW theme is “One kind word can change someone’s day.” This simple yet powerful message highlights the profound impact that our words and actions can have on others.


Bullying is a serious issue that affects millions of people every year. It can have devastating consequences for victims, including physical and emotional harm, social isolation, and even suicide. However, we can all play a role in preventing bullying by being kind and considerate to others.


Here are some tips for being kind and considerate: 

  • Think before you speak or act. 
  • Consider how your words and actions might affect others.
  • Be respectful of everyone, regardless of their background or beliefs.
  • Stand up for others who are being bullied.
  • Offer help to those in need.


Here are some resources for getting help if you or someone you know is being bullied: 

NHS foundation trust:

The National Bullying Prevention Center:

The Trevor Project:

Together, we can create a world where everyone feels safe, respected, and included. Kindness and consideration are essential ingredients for a happy and healthy life. By practising kindness every day, we can make a positive difference in the lives of ourselves and others.

Please join Mezzino in taking a stand against bullying and promoting kindness and inclusion in our communities.

Together, we can make a difference.

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